Common Sense Eating & Exercise

Understanding Healthy Longevity

Tag: Corn

Food Incorporated

Some­thing is ter­ri­bly wrong with the Food Sup­ply and it must be fixed

 
Food Incor­po­rated  is a must see movie for every­one
Here in Santa Bar­bara, Cal­i­for­nia, one of the Worlds Cap­i­tals of Health Con­scious­ness …  This movie was stopped from play­ing only days after open­ing in the the­ater.  Food Inc. is a pow­er­ful mov­ing and true documentary.  […]

Principle 2 — Eating Fruits and Vegetables – Water Rich Food

 Although there is a great deal of con­tro­versy among sci­en­tists about the effects of ingested food on the brain, no one denies that you can change your cog­ni­tion and mood by what you eat.
 ~ Arthur Win­ter 
Prin­ci­ple 2
Eat­ing Fruits and Veg­eta­bles – Water Rich Food 
Just as we learned of the impor­tance of oxy­gen, DNA and the lym­phatic sys­tem, we […]