Common Sense Eating & Exercise

Understanding Healthy Longevity

Tag: Tea

How to Build your Personal Army of Antioxidants

 
 
Build A Per­sonal Stand­ing Army of Antiox­i­dants
How do Antiox­i­dants pro­tect us?
Oxy­gen the largest com­po­nent of the body by weight does one of two things.  It either oxy­genates your cells to pro­vide the energy needed for the body to run or it oxi­dizes your cells and kills them.  To pre­vent this from hap­pen­ing, the body requires Antiox­i­dants.
Oxidation […]